Had
health check today with company nurse and we agreed diet for me (slow carb is
good lots of meat, salads and veg and daily snacks) and she will follow up on a
weekly basis with me.
Weighed
in at a whopping +150Kg (330Lbs), scales only went up to 150Kg, so have a lot
to lose. Nurse will try and get bigger scales for my Monday check-in so hope to
have accurate weight then.
Target
for the 6 months is to lose 25Kg (55Lbs).
Watch
this space!
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